COACH

NESSA

Unlock your full fitness potential

Happy clients

20+

Welcome to FITBYNESSA!

I’m Nessa, a fitness and certified nutrition coach, dedicated to guiding women, especially moms, towards a healthier and more balanced life. I understand how hard it can be to prioritize yourself while taking care of everyone else. But you deserve to feel good, strong, and energized! With my help, you’ll discover how fitness and a tailored nutrition plan can transform your daily life. Book a personalized consultation and start your journey towards a better version of yourself today. You’re not alone — I’m here to support you every step of the way.

Personalized Consultation

What You Will Receive During the Consultation:

Comprehensive Assessment

We will start with a thorough evaluation of your lifestyle habits, goals, and personal challenges. This assessment will allow us to create a customised action plan tailored to your specific needs.

Personalised Action Plan

Based on your assessment, I will develop a personalised program incorporating recommendations for exercise, nutrition, and wellness strategies. This plan is designed to be realistic and suited to your lifestyle.

Ongoing Support

Beyond the initial consultation, you will benefit from continuous support to adjust the program based on your progress and feedback. You will have access to regular advice and resources to help you stay on track.

Tools and Resources

You will receive practical tools and resources, including exercise sheets, meal plans, and motivational guides to support you throughout your journey.

Choose The Best Membership Plan

Ketsia Pack

The Ketsia Pack is designed for women and moms who prefer individual coaching. Each session is tailored to your needs and goals, and you choose the times and days according to your schedule. This pack offers complete flexibility to balance your personal and professional life with your fitness goals.

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Les Glorieuses Pack

The Les Glorieuses Pack is for strong women and moms who want to join motivating group sessions. This pack offers a combination of group workouts with scheduled sessions to create camaraderie and encourage mutual support among participants.

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Jemi Pack

The Jemi Pack is perfect for moms, women seeking renewal, or students wanting to ease back into fitness. This pack offers flexible group sessions where you can choose your workout days according to your schedule.

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Entre Mamans Pack

The Entre Mamans Pack is specially designed for moms who want to connect and share unique moments while getting fit. This pack offers group sessions tailored to foster support and sharing among moms.

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Homemade Granola

Experience our Homemade Granola, a delightful blend of crunchy cereals and dried fruits, meticulously crafted in our kitchen. Made from high-quality organic ingredients and low in sugar, this granola offers a healthy and nourishing snack option.

€12 - €22

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Sweet Potato Biscuits

Our Sweet Potato Biscuits are a flavorful alternative to traditional snacks. Made with organic sweet potatoes, they are perfect for a healthy snack or homemade breakfast. Their natural sweetness is balanced with low sugar content, making these biscuits an ideal choice for those who appreciate authentic flavors.

€9 - €17

Health Benefits:

Key Ingredients:

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Testimonials

See Their transformation

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